What is NeurOptimal® Neurofeedback?

NeurOptimal® Neurofeedback is a dynamical neurofeedback system that offers information to the brain about what it has just done, which the brain can then use to organize itself.  Getting the information (or feedback) the brain needs to organize itself allows the brain to release patterns that can get in the way of it functioning well.

How does NeurOptimal® Neurofeedback work?

During a NeurOptimal® session you will wear ear clips and two small sensors on the sides of your head. These pick up the electrical activity of your brain. NeurOptimal processes your brain signals very rapidly and when it detects them changing, or moving into an “instability”, the music pauses very briefly. This is the “feedback”. Unconsciously, our brain is able to understand the mathematics behind the timing of the pauses, and is able to adjust its activity without any effort from you. The brain learns from the information it is given until over time, and without your conscious awareness or effort, it learns to organize itself more efficiently. The result is that life feels easier and difficulties seem to slowly disappear.

What can NeurOptimal® help with?

The healing results are numerous and include areas such as improving focus, memory, alertness, energy levels, concentration, creativity, sleep, chronic pain, depression, anxiety, worry, panic attacks, fatigue, OCD symptoms, peak performance, PTSD symptoms, stress symptoms, mild brain injuries, learning disabilities, and migraines.

What does a typical session look like?

You’ll be invited to sit back and relax. You’ll wear ear clips and listen to music. Your brain will receive feedback by way of a quick pause in the music and your brain will adjust on its own. During your session you are welcome to read, get work done, or even be on your phone. The brain can respond to the feedback regardless of what you are doing— all it needs to do is hear the pauses. Many people enjoy closing their eyes and relaxing. It will take 33 minutes for one complete session.  

How many sessions will I need?

Many people notice changes within 10 sessions, while others will need anywhere from 20-40. Some find they continue to notice shifts in areas of their life they didn’t even realize could improve. The results from each session build upon each other and remain over time. If you face setbacks in life, you can always invest in some additional sessions to get back on track.

Can I receive therapy and NeurOptimal® Neurofeedback?

Absolutely! Many clients find that they enjoy NeurOptimal® and receive the same benefits from neurofeedback alone. If you are receiving in person therapy, we can add on NeurOptimal® at the end of a session.

Do you take insurance?

NeurOptimal® Neurofeedback is not covered by insurance at this time. If you are in the state of Hawaii, I am able to offer therapy and take insurance.

What are the benefits to NeurOptimal® versus traditional Neurofeedback?

Traditional neurofeedback is often training the brain in a certain direction and is much more involved. It typically requires evaluation, diagnosis, and telling the brain how to respond. NeurOptimal® simplifies the process so it is effortless. It does not require training of different brain states, has no side effects, and requires no conscious participation by the client.

Do you offer in-home NeurOptimal® Neurofeedback?

Yes! If you are located within our travel radius, Jenni is available to come to your home for treatment. She will walk you through how to use the equipment and provide coaching on goals, benefits, and best practice. Sessions are 75 minutes long and cost $200.